It’s obvious that pregnant women need to be extra careful about what they put in their bodies. Avoid aspirin and avoid cold cuts, raw shellfish, and other harmful substances.
What about your skin?
When checking your cervix, OBs often don’t think about skincare. If you have any concerns, be sure to mention it.
Your skin is the largest organ of your body. Many people don’t realize that what you put on it can make a big difference.
Your skin is an organ that absorbs all you put on it. Then it goes into your bloodstream. This is how your baby will be able to absorb it.
You won’t believe what I said, so try it out. You can actually smell and taste garlic by rubbing a clove of garlic on your feet.
This cool video explains the science behind.
What does garlic have to offer skincare?
Pregnancy is a time when your skin matters as much as your mouth.
Although they may make products smell and look nice, toxic chemicals such as formaldehyde and parabens can cause serious health problems.
Many of these ingredients have been associated with allergies, hormone disruptions, and deven diseases.
This is definitely not something you want your unborn child exposed to.
Before we dive into the good stuff let’s first look at some things you should avoid…
What skincare ingredients to avoid during pregnancy
Your skin can undergo dramatic changes during pregnancy, just like the rest of your body. This is due to the hormonal changes you experience during pregnancy. Many women experience dry, darkened skin and an increase in acne during these blissful nine months.
Mamas with skin conditions that are pre-existing often experience worsening symptoms.
You might have a variety of skin problems, but you can change your skincare routine.
Here is a list of ingredients that you should avoid during pregnancy.
- Retinoids – This includes: Accutane and Retin A.
- High-dose salicylic acid
- All Hydroxy acids, including Alpha, Beta and Poly
- Licorice root
- Sunless tanners – including Dihydroxyacetone
- Kojic acid
- Laser therapy
- Benzoyl peroxide
- Prostaglandin analogues
- Chemical sunscreens
- Synthetic fragrances
Pregnancy Safe Skincare Ingredients
It might seem that there are a lot of things you can’t use. But what about the stuff you can put on your skin while you’re pregnant?
These are some safe pregnancy skincare ingredients. Here’s what they can be used for.
1. Glycolic Acid
You can safely use glycolic acid and azelaic acids during pregnancy to lighten your skin, reduce fine lines and combat enhanced pigmentation.
2. Zinc Oxide and Titanium Oxide
These ingredients are important to look out for when searching for safe sunscreen for pregnant women. These sunscreens are mineral-based and protect the skin and body from harmful UV rays.
3. Vitamins C and E, K, A, B3, and Green Tea
All of these ingredients can be used to fight wrinkles and anti-aging.
All of these vitamins can boost your immune system, and help you fight off harmful free radicals. Vitamin C is known for its ability to maintain collagen, protect the skin’s vitality, and brighten the skin.
4 Natural Moisturizing Ingredients
It’s obvious that pregnancy can cause your skin to become dryer, particularly in the belly.
You can also drink enough water to keep your baby hydrated. There are natural moisturizers that can prevent stretch marks, and help keep your pregnancy glowing.
These include coconut oil and cocoa butter, as well as hyaluronic acids and peptides.
You can see that there are more things you should avoid than safe.
You can create a flawless skincare routine with just a little bit of research.
Safe Skin-Care Products for Pregnancy
Companies are now aware of the importance of safe skincare for pregnant women.
There are so many brands to choose from. Here are some that you can be sure that all their products are safe for pregnant women.
- Belli skincare
- Erbaviva Organic Skincare
- Earth Mama Organics
- The Spoiled Mother
This website can be used to verify that what you’re using is safe.
You can enter a brand, product or ingredient to get a safety rating as well as tons of data.
This is a quick example of BeautyCounter’s All Bright Vitamin C S Serum (click on the link to see the complete in-depth description of ingredients). For checking out products in your home or on the move, you can download the Android app.